There’s wonderful people in this world … trail angels, sweet! And another cool link. Heal fast, ” walk tall “
Hi Carrot, I had a similar Achilles injury while hiking the JMT a few years ago and came up with a pretty good taping strategy to support the Achilles enough to get me through it. There is a photo here:
Hoping that your ankle/foot get better soon. If you haven’t met the Exile: “Then The Hail Came”
http://www.skwc.com/exile/Hail-nf.html
There’s wonderful people in this world … trail angels, sweet! And another cool link. Heal fast, ” walk tall “
Hi Carrot, I had a similar Achilles injury while hiking the JMT a few years ago and came up with a pretty good taping strategy to support the Achilles enough to get me through it. There is a photo here:
https://plus.google.com/photos/104980352816713178457/albums/5531827904846150433?authkey=CMzg75vA5uztWw
The athletic tape around the heel is the important part- the duct tape is just blister prevention.
I also iced/soaked it a lot (which was easy in the High Sierra, maybe not so much down south) and took lots of ibuprofen. Good luck!