Day 4: Magic trail angels are magical April 25, 2013April 19, 2015 / carrot quinn Mileage: zero Share this:EmailFacebookTwitterPrintRedditLike this:Like Loading...
3 thoughts on “Day 4: Magic trail angels are magical”
Hoping that your ankle/foot get better soon. If you haven’t met the Exile: “Then The Hail Came”
There’s wonderful people in this world … trail angels, sweet! And another cool link. Heal fast, ” walk tall “
Hi Carrot, I had a similar Achilles injury while hiking the JMT a few years ago and came up with a pretty good taping strategy to support the Achilles enough to get me through it. There is a photo here:
The athletic tape around the heel is the important part- the duct tape is just blister prevention.
I also iced/soaked it a lot (which was easy in the High Sierra, maybe not so much down south) and took lots of ibuprofen. Good luck!
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